~roasted cauliflower~

time: 35 minutes / serves 3-4

what you need: 

1 head of cauliflower

2-3 tablespoons of olive oil

salt and pepper

what to do: 

preheat oven to 400°F

trim and wash cauliflower 

cut cauliflower head into quarters

then cut across head into ¼-inch-thick slices

toss cauliflower slices, olive oil, salt and pepper in a medium bowl

spread out cauliflower in a single layer on a baking sheet

roast until tender and golden brown about 20 minutes

**I like to toss in spices or garlic depending on my mood**

~Sweet Pork Chops~

Prep Time: 30 min / 2 servings

What you need:

2 pork chops (about 1/2" thick each)

1 small onion (sliced)

2-3 green pepper rings

2-3 red pepper rings

3 Tbsp ketchup

2 Tbsp brown sugar

Brown pork chops. Layer onion slices, pork chops and peppers in crock pot.  Pour in ketchup and brown sugar.  Cover and cook on low 6-8 hours.  Come in from work and ... Dinner is done!!!