~shamrock shakes~ mint-chocolate chip

what you need:

1-2 frozen bananas (as ripe as possible)

chocolate chips

2 drops peppermint extract

2/3 cup of milk

1/4 cup frozen spinach

**or green food coloring**

what to do:

blend everything together in blender

pour and enjoy! 

~strawberry coconut smoothie~

Serves 1¾ cup coconut milk

¼ cup water

2 tablespoonshempseeds 

½ cup frozen strawberries

1 raw egg yolk

1 tablespoons raw honey

Place all ingredients in a blender and process until smooth.